Instead of overwhelming yourself with grandiose goals for the New Year, focus on the power of small, sustainable changes that help contribute to a healthier lifestyle. Join Dr. Jacqueline Paolino on Wednesday, January 17, 2024 from 6-7pm via TEAMS to learn more about creating realistic goals, such as incorporating healthier food choices, gradually increasing physical activity and prioritizing consistent habits. Breaking down your weight loss journey into manageable steps helps cultivate a sense of accomplishment and motivation. Empower yourself and register for this FREE virtual Support Group session TODAY!