Did you know that staying active isn't just great for your body—it’s a game-changer for your brain too? Recent research reveals that regular exercise can sharpen your thinking skills and may even help protect against Alzheimer’s and other dementias.
Join Certified Physical Therapist Jim Agostino, LPT from Peoplefit Health & Fitness for an engaging virtual session on Wednesday, February 19, 2025, from 6–7 PM via Teams. Discover practical ways to support and strengthen the most important organ in your body—your brain!
