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New Year Resolutions & Reflections

2022 is almost here! It may be tempting at this time to jump in head first and make those New Year resolutions, but we have found that stepping back and reflecting upon the choices you plan to make, and how best to implement them, makes all the difference. This months Virtual Support Group, hosted by Dr. Jacqueline Paolino, will focus on making those plans (big and small) and how reflecting on these choices may help guide your future endeavors. CLICK HERE to REGISTER for this FREE event!

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November 17

Holiday Eating

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January 19

Staying Active with PeopleFit