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Holiday Eating

The holidays are here again! This is a time to celebrate with family, friends and food. But you’ve committed to making healthier choices, and your post-bariatric surgery body thanks you for it. Remember, your healthy eating habits don't have to stop during the holidays. This holiday season we want you to count your blessings and not your calories. You can enjoy everything, but in moderation. Learn more about Healthy Holiday Eating during this month’s Virtual Support Group. CLICK HERE to register for this FREE event!

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September 15

Staying Active with PeopleFit

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December 15

New Year Resolutions & Reflections