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Hormones & the Scale: a Weighty Connection

Hormones play a pivotal role in regulating metabolism, appetite, and fat storage, contributing significantly to weight management. Join Dr. Keren Wilson on Wednesday, March 20, 2024 from 6-7pm via TEAMS to gain insight on how hormones influence weight and learn practical lifestyle approaches to keep them in balance for better health. Understand the complex interplay of these chemical messengers and discover strategies that can help support your body's hormonal harmony. Empower yourself and register for this FREE virtual Support Group session TODAY!

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February 21

Mindful Dining Beyond Your Table

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April 17

Habits: How to Develop & Sustain Healthy Ones