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Hypnotherapy is the use of relaxation techniques to create a state of consciousness where the mind is more receptive to positive suggestions. Hypnotherapy can assist open-minded individuals who desire healthy change. Using hypnotherapy techniques, you can learn to master your own state of awareness which helps you to control your physical and psychological responses.
Hosted by Cally Stewart, OTD, OTR/L, CH, certified hypnotherapist who has practiced in a variety of health care settings including cancer care, family medicine, rehabilitation from injury or surgery, and chronic disease self-management.